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Frequently people fail to recognize that transgenerational pattern’s & personality types inform our thoughts & feelings, which in turn, influence how we perceive experiences and interact with others. Therefore, therapy is right for anyone who has enough curiosity to increase self awareness and their awareness of others.
The experience of therapy depends on the therapeutic alliance created between therapist and client. I work very deliberately to meet the client where they are creating a collaborative process that is unique to needs of the client(s).
Length of therapy depends on client’s needs and goals. Some clients may meet weekly, others biweekly or monthly, but ultimately, I collaborate with all of my clients on the length and frequency of therapy.
Therapy is covered by some insurance carriers; however, I do not file for insurance reimbursement. The cost of therapy is a flat rate specific to treatment.
$120 for individual therapy sessions
$150 for family/couple’s